As I've mentioned before on this blog, my marathon training really doesn't begin until July. So until then, I've been running a couple days a week and entering short races like 5Ks and 10Ks. It's keeping me in shape, but it's also allowed me to speed up my pace a bit. My first short race was Sunday. The Miles For Moffitt 5 Mile Run. This was my best race to date. I finished with a time of 46:25. Since I've never run a 5 mile race before, it was a personal record (PR), but this race was also a personal best for me. My average pace per mile was 9:18. Of course, I know from my trusty Garmin Forerunner that my best mile was by far my last. I ran mile 5 in 8:28 (which included a 14mph sprint to the finish line). I also know I finished 26th among the 90 women in my age group and 341 out of the 944 men and women who ran the race.Follow my madness as I make a dash for the Walt Disney World Marathon Finish Line
Showing posts with label Miles For Moffitt. Show all posts
Showing posts with label Miles For Moffitt. Show all posts
Tuesday, May 18, 2010
Miles For Moffitt = Best Race Ever
As I've mentioned before on this blog, my marathon training really doesn't begin until July. So until then, I've been running a couple days a week and entering short races like 5Ks and 10Ks. It's keeping me in shape, but it's also allowed me to speed up my pace a bit. My first short race was Sunday. The Miles For Moffitt 5 Mile Run. This was my best race to date. I finished with a time of 46:25. Since I've never run a 5 mile race before, it was a personal record (PR), but this race was also a personal best for me. My average pace per mile was 9:18. Of course, I know from my trusty Garmin Forerunner that my best mile was by far my last. I ran mile 5 in 8:28 (which included a 14mph sprint to the finish line). I also know I finished 26th among the 90 women in my age group and 341 out of the 944 men and women who ran the race.
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