As I've mentioned before on this blog, my marathon training really doesn't begin until July. So until then, I've been running a couple days a week and entering short races like 5Ks and 10Ks. It's keeping me in shape, but it's also allowed me to speed up my pace a bit. My first short race was Sunday. The Miles For Moffitt 5 Mile Run. This was my best race to date. I finished with a time of 46:25. Since I've never run a 5 mile race before, it was a personal record (PR), but this race was also a personal best for me. My average pace per mile was 9:18. Of course, I know from my trusty Garmin Forerunner that my best mile was by far my last. I ran mile 5 in 8:28 (which included a 14mph sprint to the finish line). I also know I finished 26th among the 90 women in my age group and 341 out of the 944 men and women who ran the race.Follow my madness as I make a dash for the Walt Disney World Marathon Finish Line
Tuesday, May 18, 2010
Miles For Moffitt = Best Race Ever
As I've mentioned before on this blog, my marathon training really doesn't begin until July. So until then, I've been running a couple days a week and entering short races like 5Ks and 10Ks. It's keeping me in shape, but it's also allowed me to speed up my pace a bit. My first short race was Sunday. The Miles For Moffitt 5 Mile Run. This was my best race to date. I finished with a time of 46:25. Since I've never run a 5 mile race before, it was a personal record (PR), but this race was also a personal best for me. My average pace per mile was 9:18. Of course, I know from my trusty Garmin Forerunner that my best mile was by far my last. I ran mile 5 in 8:28 (which included a 14mph sprint to the finish line). I also know I finished 26th among the 90 women in my age group and 341 out of the 944 men and women who ran the race.